Meniscus Tear – Can It Heal Without Surgery?

Home BlogArticle
Meniscus Tear – Can It Heal Without Surgery?
18 Sep 2026 Dr Jay Viraj Shah 1 min read

Meniscus Tear – Can It Heal Without Surgery?

The meniscus is a rubbery, C-shaped cushion in the knee that absorbs shock and protects the cartilage. Meniscus tears are very common – both in young athletes and in older adults due to wear and tear.

Symptoms of a meniscus tear

  • Pain along the inner or outer side of the knee
  • Swelling and stiffness
  • Catching, clicking or locking of the knee
  • Difficulty squatting or sitting cross-legged

Can it heal on its own?

It depends on the type, size and location of the tear. The outer part of the meniscus has a good blood supply and small tears here can heal. Degenerative tears in older people often improve with rest, medicines and physiotherapy.

When is surgery advised?

  • The knee locks or gets stuck
  • Pain continues despite a few weeks of proper treatment
  • The tear is large, or occurs along with an ACL tear

Whenever possible, the torn meniscus is repaired arthroscopically rather than removed, because preserving the meniscus protects the knee from early arthritis.

Conclusion

Not every meniscus tear needs an operation – but the right decision needs an expert examination and MRI review. Consult Dr Jay Viraj Shah in Naranpura, Ahmedabad for personalised advice.

PreviousShoulder Pain at Night? It Could Be a Rotator Cuff Problem

Have a knee or shoulder problem?

Consult Dr Jay Viraj Shah – open 24 hours.

Book